I am a multi award winning Empowerment Specialist who helps women find their voice, build confidence & create healthy boundaries

I have put all of my tools together for YOU so that YOU can now become your own Empowerment Specialist!

I have had a very colorful past. My life was full of fear and self doubt. I felt broken and drowning in chaos. If you are interested in finding out more about how I stopped living in the "Sad Story Olympics" and moved from victim to victorious you can check out my Tedx talk below.

For now, let me ask you a question...

If you were faced with the following options and your life depended on it - which would YOU choose?

1. Empower yourself out of dysfunctional thinking, behaviors & relationships by taking action




2. Accept your status quo, comply, keep your mouth shut and die slowly every day pretending everything is "fine"?

This is your first NCB newsflash - YOUR LIFE DOES DEPEND ON IT! And the answer should always be option 1 ALL DAY LONG - every day. You are your responsibility. YOU are your own hero. Let me share why...

Everything and I mean EVERYTHING you do or say is a choice. When you CHOOSE option 1, you choose YOU. You have now become your own hero. You get to decide what your next chapter looks and feels like. You also get to decide WHO is in it. People often think this sounds selfish but I am here to tell you it is SELF-FULL! When you take care of YOU, then and only then can you properly take care of others. You must fill your own cup first so much so that it overflows! What's in the cup is for you, what spills onto the saucer is for everyone else!

Change is HARD!


Choose YOUR hard because chaos and peace cannot live on the same street...


  • You must stop people pleasing so that you can prioritise your own needs
  • You must stop the fear of judgement so that you can feel comfortable in your own skin
  • You must stop the fear of saying "no" to others so that you can say "yes" to yourself
  • You must stop depending on other peoples validation or opinions so that you can decide your own value
  • You must stop hanging around with negative energy drainers sucking the life out of you so that you can be happy (PS: Stop giving them the straw!)
  • You must stop "keeping the peace" so that you can put your boundaries in place gracefully
  • You must stop making excuses so that you can fulfill your potential
  • You must stop self sabotaging so that you can become successful
  • You must stop the negative self talk so that you can focus on what you actually want your life to look and feel like!
  • You must stop taking things personally so that you can become resilient
  • You must stop muting your voice so that you can be assertive with love
  • You must stop putting yourself down so that you can display true self esteem
  • You must stop yourself from taking chances so that you can learn from your so called "mistakes" and believe in your abilities
  • You must stop feeling like you "don't deserve" so that you can have the best of everything
  • You must stop being unkind to yourself so that you can show yourself compassion and empathy
  • You must stop pushing yourself so hard so that you can give yourself the respect of resting
  • You must stop ignoring your past so that you can nourish your inner child
  • You must stop showing the world the fake you so that you can fully show up as the true authentic you (which your tribe will love you even more for!)
  • You must stop reliving the past so that you can create an exciting future
  • You must stop spending time in circles that you don't enjoy so that you can have a sense of belonging with people who genuinely have your back
  • You must stop looking outside of yourself for the answers so that you can go inward, where the answers always were.
  • You must stop second guessing your gut so that you can allow your inner life compass to guide you and operate from flow
  • You must stop "the fear" so that you can live a courageous and brave life
  • You must stop reacting so that you can respond calmly and composed
  • You must stop being a victim so that you can become a victorious warrior!
  • You must stop complaining so that you can have some fun for goodness sake!!!!!

Now I know you might think that this is not achievable for you and you feel like it's not going to be an easy journey. But everything worth having is worth fighting for! You are enough and you are worth fighting for!

I have made this really simple by recording a blueprint to follow which will give you every tool I used to empower myself and YOU can too. This is personal development program is called "Soulworks".

I am gifting you one of my best tools to get you started! FOR FREE!

When did we start putting our own priorities at the bottom of the list?

Maybe it was a relationship that took a wrong turn, or a career choice that didn't quite work out. Maybe you're tolerating bad behavior and your boundaries are being broken. Or YOU keep looking after others before yourself and you don't know how to stop this!

You only have one life, and it's time you put yourself first. And before you go telling yourself "this is very selfish" I am here to tell you it's NOT it is SELF-FULL! You cannot help another person BEFORE your help yourself. This is like on a plane when they tell you to put your oxygen mask on first before you assist anyone else! I help you learn the tools to make those adjustments and how to take life's challenges in your stride.

And WOW! The results are powerful.

A stronger, more positive and confident YOU. Someone that others respect and want to be around. Are YOU ready to be and feel that?

YES, let's do this!

From Victim to Victorious - My Story

My intention behind this TEDx talk is for one person to be able to identify with me & that my story will inspire THEM to take positive action for themselves and become Victorious so that they will be the change we all want to see in the world.