- Do you find yourself saying “My anxiety is getting worse”?
- You have chest pain more often
- Your anxiety is so bad you think it will never leave you
- You are always expecting the worst and worrying
- You can't fully explain how you feel
- You think you are the only person like this
- It feels too big to fix it on your own
- You don't think you will be understood if you try explain
In this recorded workshop, Nicola will share her tools with you so you can take back control!
- Understand the difference between physical and emotional pain
- Anxiety IS sent to you to alert you away from something - let's learn from it so we can get away form it!
- Understand why you are "suffering" from anxiety
- Gain the tools to harness your feelings and emotions and use them as a stepping stone for your greater good
- Work with Nicola's blueprint to overcome anxiety
- Learn how to feel centered and calm so you can have fun again!
- Nicola Connolly Byrne will share personal challenges on her own battle with anxiety & depression
Purchase this workshop and keep forever. Watch it in the comfort of your own home or wherever you like as often as you like!