Are you constantly critiquing and giving out to yourself in your head?

Does this sound familiar...

• You tell yourself that you are not enough.
• You say unkind things to yourself that you would NEVER say to anyone else.
• You talk yourself out of doing things because you don't want to mess it up.
• You overthink the past & worry about the future.
• It's sometimes hard to control your racing thoughts.
• Are you your own personal “frenemy” in your mind?
• You avoid making decisions

NOT ON MY WATCH!!!

In this recorded workshop, Nicola will share her tools with you so you can be a softer, kinder person to YOURSELF

• Free your mind of the constant chatter
• Learn how to control your negative self-talk
• Feel centered and peaceful 
• Become your own internal best friend
• Know and FEEL like you are enough
• Be confident in all you do

Purchase this workshop and keep forever. Watch it in the comfort of your own home or wherever you like as often as you like!