€47,00 EUR

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Negative Self-Talk

Are you constantly critiquing and giving out to yourself in your head?

Does this sound familiar...

  • You tell yourself that you are not enough.
  • You say unkind things to yourself that you would NEVER say to anyone else.
  • You talk yourself out of doing things because you don't want to mess it up.
  • You overthink the past & worry about the future.
  • It's sometimes hard to control your racing thoughts.
  • Are you your own personal “frenemy” in your mind?
  • You avoid making decisions


In this recorded workshop, Nicola will share her tools with you so you can be a softer, kinder person to YOURSELF

  • Free your mind of the constant chatter
  • Learn how to control your negative self-talk
  • Feel centered and peaceful 
  • Become your own internal best friend
  • Know and FEEL like you are enough
  • Be confident in all you do

Purchase this workshop and keep forever. Watch it in the comfort of your own home or wherever you like as often as you like!