Negative Self-Talk Workshop

Are you constantly critiquing and giving out to yourself in your head?

Does this sound familiar...

• You tell yourself that you are not enough.
• You say unkind things to yourself that you would NEVER say to anyone else.
• You talk yourself out of doing things because you don't want to mess it up.
• You overthink the past & worry about the future.
• It's sometimes hard to control your racing thoughts.
• Are you your own personal “frenemy” in your mind?
• You avoid making decisions

NOT ON MY WATCH!!!

In this recorded workshop, Nicola will share her tools with you so you can be a softer, kinder person to YOURSELF

• Free your mind of the constant chatter
• Learn how to control your negative self-talk
• Feel centered and peaceful 
• Become your own internal best friend
• Know and FEEL like you are enough
• Be confident in all you do

PLUS the workshop to totally compliment Negative Self-Talk...

Anxiety & Depression Workshop

• Do you find yourself saying “My anxiety is getting worse”
• You have chest pain more often
• Your anxiety is so bad you think it will never leave you
• You are always expecting the worst
• You can't fully explain how you feel
• You don't think you will be understood if you try explain

In this recorded workshop, Nicola will share her tools with you so you can take back control!

• Understand the difference between physical and emotional pain
• Anxiety and depression are sent to you to alert you away from something
• Understand why you are "suffering" from anxiety and depression
• Gain the tools to harness your feelings and emotions and use them as a stepping stone for your greater good
• Work with Nicola's blueprint to overcome anxiety and depression
• Learn how to THRIVE again
• Nicola Connolly Byrne will share personal challenges on her own battle with anxiety & depression

Purchase both of these tag team workshops and keep forever! Watch it in the comfort of your own home or wherever you like as often as you like!