Negative Self-Talk Workshop
Are you constantly critiquing and giving out to yourself in your head?
Does this sound familiar...
- You tell yourself that you are not enough.
- You say unkind things to yourself that you would NEVER say to anyone else.
- You talk yourself out of doing things because you don't want to mess it up.
- You overthink the past & worry about the future.
- It's sometimes hard to control your racing thoughts.
- Are you your own personal “frenemy” in your mind?
- You avoid making decisions
NOT ON MY WATCH!!!
In this recorded workshop, Nicola will share her tools with you so you can be a softer, kinder person to YOURSELF
- Free your mind of the constant chatter
- Learn how to control your negative self-talk
- Feel centered and peaceful
- Become your own internal best friend
- Know and FEEL like you are enough
- Be confident in all you do
PLUS the workshop to totally compliment Negative Self-Talk...
Anxiety & Depression Workshop
- Do you find yourself saying “My anxiety is getting worse”
- You have chest pain more often
- Your anxiety is so bad you think it will never leave you
- You are always expecting the worst
- You can't fully explain how you feel
- You don't think you will be understood if you try explain
In this recorded workshop, Nicola will share her tools with you so you can take back control!
- Understand the difference between physical and emotional pain
- Anxiety and depression are sent to you to alert you away from something
- Understand why you are "suffering" from anxiety and depression
- Gain the tools to harness your feelings and emotions and use them as a stepping stone for your greater good
- Work with Nicola's blueprint to overcome anxiety and depression
- Learn how to THRIVE again
- Nicola Connolly Byrne will share personal challenges on her own battle with anxiety & depression
Purchase both of these tag team workshops and keep forever! Watch it in the comfort of your own home or wherever you like as often as you like!