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How to Get Through Christmas Online Workshop

**This is pre-recorded workshop**

Christmas is such a magical time of year! I just LOVE LOVE LOVE it!! The smells, the buzz, the food, the fire & the kids excitement!!

However I didn't always feel this way.

Christmas can be a sad, stressful & anxious time of year for some people.

It's important that if you fall into this category that you don't live ground hog day every Christmas!

In this FREE workshop we will address the following topics:

  • Difficult family members
  • Expectations
  • Loss, grief & sadness
  • Worry & guilt
  • Stress
  • Creating your own traditions
  • Do what is important to YOU & fill your own cup first
  • Legacy

YOU are the captain of your ship and YOU decide what kind of a day you want to have at Christmas. Not what is EXPECTED of you or do things that you have ALWAYS done!! Just because that is what you have always done doesn't mean that is what you ALWAYS have to do!!

Let me help you prepare your boundaries & you emotionally for this Christmas.

Let's make this your best Christmas yet!!